Description

✅ Benefits of Jowar Balls:

1. Gluten-Free
   Ideal for people with gluten intolerance or celiac disease.

2. High in Dietary Fiber
   Aids digestion, promotes a healthy gut, and helps prevent constipation.

3. Rich in Iron and Magnesium
   Supports oxygen transport in the blood and muscle/nerve function.

4. Helps Manage Weight
   Keeps you full longer due to high fiber content, reducing overeating.

5. Controls Blood Sugar
   Jowar has a low glycemic index, making it suitable for diabetics.

6. Heart-Healthy
   Contains antioxidants and fiber that help lower bad cholesterol.

7. Energy Booster
   Good source of complex carbohydrates for sustained energy release.