Description
✅ Benefits of Ragi Sev Mix
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🌾 Rich in Calcium
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What it means: Ragi is one of the best plant-based sources of calcium.
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Why it matters: Supports strong bones and teeth, especially important for kids, women, and the elderly.
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🍽️ Good Source of Fiber
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What it means: Contains both soluble and insoluble fiber.
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Why it matters: Improves digestion, prevents constipation, and promotes gut health.
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⚖️ Helps in Weight Management
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What it means: Ragi keeps you full for longer due to its high fiber content.
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Why it matters: Reduces unnecessary snacking and supports weight loss goals.
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🌾 Gluten-Free
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What it means: Ragi is naturally gluten-free.
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Why it matters: Ideal for people with celiac disease or gluten sensitivity.
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🍬 Manages Blood Sugar
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What it means: Ragi has a low glycemic index and complex carbs.
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Why it matters: Helps regulate blood sugar levels, making it a better snack for diabetics compared to regular sev.
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💪 Rich in Iron
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What it means: Helps in the production of red blood cells.
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Why it matters: Prevents and helps manage anemia, especially in women.
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